There is hardly a person who hasn’t hiccupped at one time in their lives. When we have hiccups, we give out noises that some people find amusing and funny, while others hate. There also people who can get irritated and start wondering what the person, who has hiccups, has eaten or drank. In most cases. When people eat too much, they start experiencing hiccups, which forces them to wonder as to what caused them in the first place.
The connection between the diaphragm and hiccups
Most of the time, our diaphragm works perfectly and smoothly as it should. When we inhale air, the diaphragm reacts by pulling down and helping us to pull air into our lungs. When we breathe out and exhale, the diaphragm relaxes, and the air flows out of our lungs and through our mouths and nostrils.
However, the diaphragm can sometimes get bothered and pulled down in a rather rough manner. This usually happens when you suddenly inhale some air into your lungs. Due to this sudden and rather forceful rush of air, your voice box will be heavily struck, which in turn, causes hiccups.
What can cause diaphragm irritation and lead to hiccups?
In most cases, drinking or eating too fast can lead to this problem. You can probably remember a large number of instances where you had your favorite food in front of you, or when you were so hungry, that you were just itching to start eating. Well, this is usually the most common cause of hiccups. Eating or drinking too fast can easily overwhelm and irritate the diaphragm. Also, if you irritate your throat or stomach, that can also quickly lead to hiccups.
Mild and severe cases
Most of the time, hiccups do not last for a very long time. They usually last a few minutes, at the most. However, there are cases where hiccups can be much more severe and last for hours, days or even weeks. In these cases, the cause of the problem is of a medical nature, and it requires medical attention. But, these cases are very rare.
If you have hiccups from time to time, the causes are most likely the ones we have already mentioned. Now, you are probably wondering what are some of the most effective ways of dealing with them? You can find the answers by visiting PastEndurance, or by reading the remainder of this article.
Some of the most common methods include the following:
- The moment you start hiccupping, make sure to drink a lot of water. In most cases, this helps, but there are also people who claim that it doesn’t. It all depends on the person.
- Try holding your breath for a few seconds, usually between 10 and 20. If this doesn’t stop the hiccups, try holding your breath for at least 30 seconds.
- Finally, you can try stopping the hiccups by putting some salt on your tongue or sugar under it and drink a glass of warm water with it. Many have confirmed that this is a very effective method.
Preventing common hiccups is not that difficult once you familiarize yourself with some of the most common methods. However, the single best method is preventing them before they occur. If you have a more serious case of hiccups, make sure to get medical help as soon as possible.